The Surprising Stretch for Upper Glute Pain Relief
Автор: Performance Place Sports Care & Chiropractic
Загружено: 2023-11-09
Просмотров: 16568
Описание:
Do you suffer from upper glute pain? If so, you may be experiencing one of the most common types of pain – hip rotation pain. In this video, we'll show you a surprising stretch that can help to relieve this pain.
If you're looking for a stretch that targets the upper glute muscles, then this stretch is for you! By performing this stretch, you'll help to reduce hip rotation pain and restore mobility and function in this area. Give it a try and see for yourself how effective it can be!
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