"Time To Celebrate" Barbell Workout With Fantastic Music & Sound! Let's Move Strength #29
Автор: Lift with Lars
Загружено: 2023-10-05
Просмотров: 18101
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Celebrate Good Times, YAAAHOOOO! Thanks for joining me on this fun, tough and festive release; I hope you're going to enjoy this workout as much as I've had while making it! This doesn't mean that this workout will be easy, by the way... 😈 Have a great workout!
1:00 Warming Up
5:30 Squats
11:30 Chest
17:05 Back
23:35 Triceps
29:10 Biceps
33:50 Lunges
40:45 Shoulders
45:20 Abs
50:10 Cooling Down
Total Body Workout; All you need is a barbell and/or free weights. Shape your entire body in less than an hour! This class is for all levels, since you can choose the weight that fits your fitness level.
If there are workouts you can't find on any of my YouTube channels, you'll be able to find them ALL on:
http://letsmove.fitness
Follow me on Facebook and Instagram to see what's new and which classes are being uploaded.
/ letsmovedotfitness
/ letsmove.fitness
Be sure to check out my 2 other fitness channels:
/ letsmovefitness1 for Cardio, Fight, Abs classes & more
/ spinwithlars for Indoor Cycling classes
If you'd like to support me for making these classes, please head on over to my website and choose "Donate" from the Menu, or use this direct link: https://paypal.com/paypalme/letsmovef...
But even if you don't; These videos will be on here forever. For Free!
If you have any questions, remarks or great suggestions for the next edition, please let me know in the comments below!
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