UNDERSTANDING THE LANDSCAPE OF EMOTIONS 🫙
Автор: Abstractly African World
Загружено: 2026-01-05
Просмотров: 18
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Beloved,
Our physical body holds three-in-one: the emotional, the spiritual, and the mental.
Emotions are a living landscape — states of being that ebb and flow, carrying us from one moment in time to the next.
When we cultivate awareness of the full range of human emotion, we begin to chart a pathway toward inner healing, creative resilience, and enduring joy.
Pause and check in with yourself. Ask gently, “How am I feeling?”
What rises to the surface is often an internal narrative — stories absorbed from the external world and stored within the body.
Regenerative thinking teaches us to begin with awareness, then to consciously navigate toward the next better feeling by listening to the information our emotional body is receiving.
In this week’s episode, we unpack the emotional landscape through the lens of African cosmology.
Now streaming on YouTube. 💛
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