Super Easy Healthy Peanut Butter Cookies 🍪 | 3 Ingredients & Sugar Free

Описание: This healthy cookies recipe shows how simple ingredients can come together to create cookies that feel satisfying, balanced, and enjoyable — without relying on refined flour, added sugar, or complicated baking steps. Low glycemic, sugar-free (or no sugar added) and preservative free.

These cookies focus on texture, flavour, and traditional techniques rather than shortcuts or ultra-processed ingredients.

Instead of chasing sweetness alone, this recipe is built around ingredient balance. The result is a cookie that tastes rich and complete, making it easier to enjoy a small portion without feeling like something is missing.

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🥑 Recipe Style:
Healthy baking, blood sugar–friendly, naturally fermented, gluten-sensitive

🌟 Why You’ll Appreciate This Recipe
Simple, familiar ingredients
No refined flour or added sugar
Naturally rich flavour without heaviness
Designed to feel satisfying, not overwhelming
Easy to make and practical for everyday baking

🌟 What You’ll Learn
How ingredient balance changes the way cookies taste and feel
Why simpler recipes often outperform complex formulas
How traditional techniques improve flavour without extra steps
How fermentation fits naturally into everyday baking

🍪 A Note on Sourdough Discard

This recipe includes a small amount of sourdough discard later in the process. Using discard in cookies is not a modern trend — it’s a traditional practice that has been used for generations in home kitchens.

Sourdough discard adds a gentle depth of flavour that helps balance sweetness and richness. It also allows you to use discard instead of throwing it away, keeping your sourdough starter active and making everyday baking more practical. In recipes like cookies, discard works quietly in the background, improving flavour without turning the recipe into a sourdough bread.

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⏱️ Recipe Chapters
00:00 Introduction
00:04 Welcome
00:10 Add peanut butter
01:10 Add sourdough discard
01:48 Add sweetener
02:30 Add xanthan gum
03:06 Cover and refrigerate
03:25 Form cookies
04:20 Bake
04:32 Cool cookies

⚠️ This content is for educational purposes only and is not medical or nutritional advice.