Fixing Imbalances & Movement Screens (Nasm / FMS) | The PreHab Guys & Show Up Fitness Analysis

Описание: In today’s video Show Up Fitness teams up with Craig from The PreHab guys to give you a thorough breakdown of movement assessments such as the FMS (functional Movement Screens) and how to best help your clients. NASM-CES or any NASM trainers need to watch this, especially for those who are looking to waste money on more certifications.


ABOUT TODAY’S VIDEO:

FOLLOW SHOW UP FITNESS:
ONLINE Personal Training Internship = www.patreon.com/showupfitness
1-1 private Personal Training - www.showupfitness.com
Become a trainer - https://www.showupfitness.com/become-...
NASM Study Guide – https://www.showupfitness.com/nasm-st...
Instagram - https://www.instagram.com/showupfitne...

If you’re an aspiring trainer trying to pass the NASM-CPT, our online study guide will help you pass it with ease: https://www.showupfitness.com/nasm-gu... You’ll learn what chapters to study, which ones to not read, and how to become a successful personal trainer.

This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym:
   • How to get hired at Equinox Interview - Sh...  

Show Up Management – WHERE GREAT INFLUENCERS ARE MADE:
   • Плейлист  

WATCH MORE SHOW UP FITNESS SANTA MONICA & WEST HOLLYWOOD BENCH PRESS VIDEOS:
   • I CAN'T BENCH - How The PreHab guys fixed ...  

Beginners workout program:
   • Dumbbell Goblet Squats: Show Up Fitness  

Sample workouts of the week:
   • Bulgarian Split Squat: Show Up Fitness  

This is a collection for people wanting to become better trainers and increase their knowledge in anatomy:
   • 4 things Personal Trainers need to be doin...  

This is a collection for people trying to become a personal trainer via NASM, NASM tutorials:
   • How to pass NASM SUF-CPT 3k+ passed #nasm  


ABOUT SHOW UP FITNESS & CHRIS HITCHKO:
Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (9 years total, 7 at National Personal Training Institute and 2-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, Dublin, and San Diego summer of 2019. California. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Carry, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.

Next Personal Training Internship January 13th Los Angeles, San Diego (La Jolla) Mid Feb 2020 check back online. Classes are 4-days a week 4-hours of classroom material a day with daily workouts.