Advanced Power Flow | 1 Hour Yoga Class | Multiple Arm Balances

Описание: Advanced Power Flow | 1 Hour Yoga Class | Multiple Arm Balances

Let’s fly yogis! This advanced vinyasa flow class will leave you feeling strong and challenged, in all the right ways. Blocks recommended, but not required. They can really assist with some of the arm balance transitions!

Check out my online workshop: One Week of Inversions and Arm Balances. I go over the steps to get into different arm balances and inversions, and give you drills and exercises to practice at home. The workshop can be purchased or rented here: https://vimeo.com/ondemand/oneweekinv...


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DISCLAIMER

Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Emma Pigeon Yoga, LLC which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Emma Pigeon Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Emma Pigeon Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.