2 HR DEEP WORK SESSION | Pomodoro | Study With Me | Trying new method (50/30/25 Timer)

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[Time stamp]
0:00 -5 minutes Prep Time
5:20 - 50 minutes focused time
55:20 - 10 minute break
1:05:25 - 30 minute focused time
1:35:25 - 5 minute break
1:40:00 - 25 minute break
2:05:00 - Nice Work!
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A 2-hour Pomodoro timer designed to match your brain’s natural focus cycle. Start with 50 mins of deep work, adapt with a 30-min mid-round, and finish with an easy 25-min burst 🍵
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🧠 WHY THIS WORKS
Leverages your brain’s natural energy curve
Starts strong when brain power is high
Adjusts to mental fatigue instead of fighting it
Ends with a win (not burnout)
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50 mins deep focus to start strong
30 mins mid-round to adapt as energy dips
25 mins final burst to finish feeling accomplished
🍵 Breaks between to recharge
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Every session is a step forward.
Stay focused, build discipline, and make progress on the things that will move you forward.
Little by little is a lot over time.
You got this!! 🩷💪

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#Pomodoro #StudyWithMe #CozyFocusSession