Best Exercises for Your Glute [Glutey and Booty]
Автор: Margaret Martin, Physical Therapist
Загружено: 2022-05-17
Просмотров: 30474
Описание:
Physical Therapist discusses why the glutes are so important and provides a glute exercise for Physical Therapy.
-Chapters-
0:00 Introduction
0:19 What is the Glute (Gluteus Maximus Muscle)?
2:17 Are You Using Your Glute Muscles?
4:22 Glute Strengthening Exercise
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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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