🔥15 Min STANDING ABS 🔥Steady State Cardio for Weight Loss & Toning🔥KNEE FRIENDLY🔥NO REPEAT🔥

Описание: Join me for this 15 min Standing Abs Cardio Workout, and let's strengthen our abdominal muscles, while also breaking a good sweat! This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core!

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
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Here are a few playlists you might find useful:

Knee Friendly Workouts:
   • Knee Friendly Workouts  

Low Impact Cardio:
   • Low Impact Cardio Workouts  

4 Min Workouts:
   • 4 MIN WORKOUTS  

Standing Abs:
   • Standing Abs  

Let's Get Shredded Series:
   • LET`S GET SHREDDED SERIES  

Dumbbell / Kettlebell Workouts:
   • DUMBBELL / KETTLEBELL WORKOUTS  

Bodyweight Toning Workouts:
   • DUMBBELL / KETTLEBELL WORKOUTS  

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 Min Standing Abs Workout🔥KNEE FRIENDLY🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

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