😭72 hour SARDINE Challenge **Day 1** (with a CONTINUOUS Ketone Monitor)

Описание: 📸Find me on Instagram:   / indigonili  
📝My Recipe Blog: http://indigonili.com

Here is a playlist I put together with LOTS of info about the sardine challenge:    • Sardine Challenge Deep Dive   ‪@DoctorBoz‬ ‪@KetogenicWoman‬ ‪@carnivoredoctor‬

Get more information about Sibio and their continuous ketone monitor here: https://www.indiegogo.com/projects/si... NOTE: The kickstarter has ended and I don't know when the sensors will be available on their website. Stay tuned! Sibio on Instagram:   / sibio_technology  

📫Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045

Some of the above links my be affiliate/referral links. Here are some more referral links you can use if you'd like to support my channel AND get a discount! Win win! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!

🅰️Amazon: https://www.amazon.com/shop/indigonili
🧂LMNT (my favorite electrolytes): http://DrinkLMNT.com/INDIGO use this link to get a free sample pack with any purchase!
🌼Hiya (my favorite children's vitamins): https://hiyahealth.com/INDIGO Using this link with get you 50% off your first purchase!
🔥Redmond Real Salt (my favorite salt & toothpaste): https://shop.redmond.life/discount/IN... (use the coupon code: INDIGO for 15% off your purchase!)
🍰PerfectKeto(my favorite flavored mct & collagen powders): https://perfectketo.com/INDIGONILI20 (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
🥼UltaLabs (Order your own labs. They send you the orders that you take into the lab to get your blood drawn): https://www.ultalabtests.com/partners...
📉Nutrasense Continuous Glucose Monitor Program: https://tinyurl.com/nutrisenseindigo (Use the code INDIGO25 for $25 off your first order!)
🥒Imperfect Produce: (Get $10 off your first box using my referral link!): http://imprfct.us/mpgXg
🥤Keto Chow(my favorite keto meal replacements): https://www.ketochow.xyz/ref/INDIGO-10 Using this link will get you 10% off your order!
🍭RXsugar (my favorite keto maple syrup): https://rxsugar.com/discount/Indigo20 (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
🐷Pork King Good(my favorite pork rinds & seasoning blends): https://porkkinggood.com/ (Use the code: INDIGO for 10% off your order!)
🤐Ziptop reusable silicone containers: https://ziptop.sjv.io/P0vEyM
Use the code: INDIGONILI for 15% off your order!
🔪Elihome (my favorite cutting boards): https://bit.ly/36dWgXQ Use the code: INDIGONILI for 15% off your order!
🥩Carnivore Crisps (my favorite meat snacks): https://carnivorecrisps.com/?ref=indi... Use the coupon code INDIGO for 10% off!
🥬Athletic Greens: https://fbuy.io/ag/indigonili (using this referral link gets you a free bottle of Vitamin D and 5 free travel packs of AG1 with your subscription order)
🤎Equip Prime Protein (my favorite protein powders): https://www.equipfoods.com/INDIGO Use the coupon code INDIGO for 15%! (one use per customer)
🍫Keto Krack'd (my favorite keto candy): https://ketokrackd.com/discount/NILI15 Using this link OR the coupon code: NILI15 will get you 15% off your order!
🍪ChipMonk Baking (my favorite keto cookies): https://chipmonkbaking.com/indigo10 (affiliate link - thanks!) Use the coupon code: INDIGO10 for 10% off your order!
⚕️PatchAid: https://patchaid.com/NILI45 and use the code NILI45 for 45% off your order! Works on subscriptions and one-time orders!

I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! https://amzn.to/2zNjHXk (affiliate link)

#sardines #sardinechallenge #sardinefast #drboz #drbozsardinechallenge #doctorboz #autophagy #ketones #keto #zerocarb #ketosis #ckm #continuousketonemonitor #sardine