Hyperwear SandBell Sandbag WORKOUT/ Total Body Exercises/ Strength, Balance & Core Training

Описание: ‪@a-fitness‬
Sandbell Workout for entire Body
The Most versatile, challenging and Functional free weight equipment.

But if you do not have this amazing piece of equipment on hand, then you can easily replace it with large dumbbell.
Follow along with me in this 12 minutes program for he great and fun workout!

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#sandbagtraining #totalbodyworkout #strengthtraining