17 Women's Self Defense : Hair Grab Release. Watch Video #18 Release from a Half Nelson next.

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8. Women's Self Defense: Elbow and Palm Heel Strike Watch #9 Next. Knee Strike to the Groin.

19. Women's Self Defense: Groin Slap and Grab. More videos to be added soon.

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9 Women's Self-Defense: Knee Strike & Foot Stomp. Watch Video #10 Next Karate Chop to Groin & Neck

Marie Osmond Learns Stilettos and Self Defense

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16 Women's Self Defense: Bear Hug Release and Side Arm Release. See #17 Hair Grab Release Next

ВСУ взяли под контроль территорию РФ / Использовано секретное оружие

Picture of Health #17: Women's Basic Self Defense

18. Women's Self Defense: Half Nelson Release Watch video #19 Next Groin Grab and Slap

Practical self defense tips for women, with the #1 leading personal safety expert | IRL

⚡️ Путину брошен вызов || Армия покинула крупный город

СЕКРЕТЫ ФОТОГЕНИЧНОСТИ: выражение лица НА ФОТО

10 Women's Self Defense: Karate Chop to the Groin & Neck Video Number 11. will be uploaded soon!

Stilettos and Self Defense Reel

Эти 9 Ловушек преподносят под видом Доброты - Это должен знать каждый! Еврейская мудрость

[17] Self awareness is important in self defence | Women self defence safety awareness video series