Satsang With Sri M | Full Video (Part 7) | Finland Retreat 2025

Описание: In Satsang 7 of the Finland Retreat 2025, Sri M continues his explanation of Ashtanga Yoga from the previous session - Satsang 6 :    • Satsang with Sri M | Full Video (Part 5) |...   .
He speaks on Pranayama, which he also calls Swashayama, as a powerful means to quieten the agitations of the mind (the chitta vrittis) and connect with the higher Self. He then discusses , the next anga - Pratyahara, the art of directing single pointed attention towards one object, image, sound etc which he illustrates through a well-known Zen story of the great Bodhisattva.
Sri M goes on to explain Dharana, Dhyana, and Samadhi as a natural progression of deepening awareness, and concludes with simple and encouraging tips for success on the spiritual path.
The session ends with the chanting of “Om”.

00:00 - Invocation
01:05 - Connection between Pranayam and Chitta Vrittis
02:27 - Other name for Pranayam
02:56 - How the Yogi uses his breath
04:11 - Autonomous functions of our body
06:58 - Breath - link between the conscious mind and that which is beyond
08:03 - The 3 channels that matter for the Yogi
10:19 - Pratyahara - Capacity for one pointed attention
12:25 - Zen Buddhism
14:52 Drinking my soup
18:11 - Importance of Pratyahara
18:48 - Dharana
19:42 - Dhyana
20:12 - Samadhi
21:22 - Tips for spiritual success
22:44 - This is meditation
24:14 - Suggested reading for better understanding
24:49 - Yoga Also For The Godless - how it came about
26:38 - Om - end of session

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