Longsword Guards - Coda Longa
Автор: Federico Malagutti HEMA
Загружено: 2024-09-26
Просмотров: 4876
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0:00 Intro
0:13 Posta di Coda Longa Description
0:43 Attacking from Coda Longa
2:55 The Poor-Tuber
3:20 Transitioning to Other Poste
5:19 Defensive Actions
8:33 Translation of The Glossa
9:22 The Error Everyone Makes
11:17 Translation
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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