Can I Run a Sub
Автор: Long Runner
Загружено: 2026-03-08
Просмотров: 1440
Описание:
With a week to go until my target race at the Seoul Marathon, it’s time to ready up for my sub 2:50 attempt.
In this episode, I complete the final few workouts, reflect on training, revisit my experience racing in Seoul nine years ago, and focus on the mental side of preparing for the big day.
Thanks to everyone for following along!
Follow my Sub 2:50 Marathon Journey — regular updates, workouts, and reflections on training and racing.
Timestamps:
0:00 – Introduction & Reflections
2:18 – Last Long Run
6:01 – Training Analysis
8:53 – Selecting Race‑Day Shoes
11:02 – Final Workouts
11:40 – Wrapping Up
⚙️ Gear Featured in This Episode
• 🏃♂️ Li Ning Elite 6
• 🏃♂️ Adidas Adios Pro 4
#marathontraining #sub250marathon #runningvlog #lining #runnersmotivation #mastersrunning #seoulmarathon
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