Why Does My Heart Rate Go Up Under Stress?
Автор: Cardiology Community
Загружено: 2025-12-07
Просмотров: 3
Описание:
Ever wondered why your heart starts pounding when you're under pressure? This video dives into the fascinating physiological reasons behind your elevated heart rate during stressful situations. Understand your body's natural response to stress and what it means for your cardiovascular health.
In this video, you'll discover:
► The "fight or flight" response and how it affects your heart.
► The key hormones, like adrenaline and cortisol, that trigger heart rate increases during stress.
► How chronic stress can impact your heart health over time.
► Practical strategies to manage stress and keep your heart rate in check.
► When an elevated heart rate due to stress might warrant medical attention.
#HeartRate, #Stress, #Cardiology, #Health, #Wellness, #FightOrFlight
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