Heavy Squats with Spotter 😱 | Full Power Leg Day
Автор: Sam Vlogx
Загружено: 2026-01-15
Просмотров: 36
Описание:
Aaj ke is video mein hum dikha rahe hain HOW TO SQUAT HEAVY with proper form and full safety 💪
Heavy squats karte time galat technique injury ka reason ban sakti hai, isliye is video mein aap dekhenge:
✔️ Proper squat form
✔️ Heavy weight squatting
✔️ Spotter ka role
✔️ Gym motivation
✔️ Leg day power
Agar aap gym beginner ho ya heavy squats start karna chahte ho, to ye video aapke liye perfect hai 🔥
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