Brain, Thyroid & Fire Alarms: Understanding and Optimizing Metabolism with Functional Medicine
Автор: MaxWell Clinic
Загружено: 2023-01-06
Просмотров: 83
Описание:
Unlock the secrets of metabolism with Cliff Steiner, PA-C, as he explains how the brain and thyroid work together to regulate your body's energy levels. In this informative session, you'll learn how your metabolism is influenced by various factors, including stress, inflammation, and gut health. Cliff breaks down the science behind hypothyroidism, reverse T3, and offers practical tips for optimizing your metabolic health through sleep, nutrition, movement, and stress management.
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00:00 - Introduction and Overview
01:25 - Anatomy of the Brain-Thyroid Connection
03:15 - How the Brain Communicates with the Thyroid
07:06 - Understanding Reverse T3: The Brake Pedal of Metabolism
10:00 - Common Misconceptions About Thyroid Function
13:24 - The Importance of Looking Beyond TSH and T4
16:22 - Causes of Elevated Reverse T3
21:30 - Differentiating True Hypothyroid from Elevated Reverse T3
24:14 - Practical Steps to Optimize Metabolism
32:20 - The Connection Between Thyroid and Gut Health
33:51 - Thyroid and Gut Connection
#MaxWellCare #LivingMaxWell #MaxWellClinic #Metabolism #ThyroidHealth #FunctionalMedicine #ReverseT3 #Hypothyroidism #GutHealth #StressManagement #HealthOptimization
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