Auslan | Not Alone Podcast - My inner critic: Nobody is harder on me than me (S1Ep6)
Автор: Beyond Blue Official
Загружено: 2021-03-11
Просмотров: 196
Описание:
One of the toughest challenges for people experiencing anxiety is the constant self-criticism that can accompany day to day life. That relentless internal monologue pointing out every shortcoming, no matter how small.
In this episode of Not Alone, Amy opens up on how her ‘inner critic’ began to creep into all aspects of her life as she entered her final years of high school.
Transcript available at: https://www.beyondblue.org.au/get-sup...
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Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and community engagement, we added the key issue of anxiety conditions in 2011 and, more recently, suicide prevention to our core purpose.
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