Goal Setting & Planning to 'Fail' for Adults with ADHD | # 233 I’m Busy Being Awesome podcast

Описание: Does your ADHD brain have a love-hate relationship with goal setting? Don’t worry; you’re not alone. In this episode, we're flipping the script on goal setting. Tune in and learn:
✨New ways to intentionally redefine failure
✨The power of planning to fail effectively
✨A simple approach to support yourself and your goals to make them inevitable

✨ Links From The Podcast ✨
-- Learn more about We’re Busy Being Awesome: https://imbusybeingawesome.com/group/
-- Learn about 1:1 coaching: https://imbusybeingawesome.com/privat...
-- Get the top 10 tips to work with your ADHD brain (free ebook!): http://imbusybeingawesome.com/work-wi...
-- Discover my favorite ADHD resources: http://imbusybeingawesome.com/top-adh...
-- Get the I’m Busy Being Awesome Planning System: https://amzn.to/36tpPoc
-- Get the Podcast Roadmap: https://imbusybeingawesome.com/map
-- Get the Word of the Year Workbook here: https://imbusybeingawesome.com/word-o...

00:00 Introduction
00:35 Transitioning into the New Year
02:56 Choosing a Theme
04:30 The Importance of Planning to Fail
05:54 The Power of Anticipating Challenges
06:55 Understanding the Definition of Failure
07:55 Reframing the Perspective on Failure
15:27 Creating Effective If-Then Plans
19:26 Examples of If-Then Plans in Action
24:42 Conclusion and Final Thoughts

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