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WATCH THIS IF YOU HAVE LOWER BACK PAIN! Stretches To Help Lower Back Pain - You Can Do These AT Home
Автор: ZenFit
Загружено: 2026-01-05
Просмотров: 14
Описание:
Back pain is something that a lot of people suffer with nowadays for a variety of reasons, including being seated for too long, sleeping on a poor mattress, not exercising enough and much more. In this video I highlight some exercises/stretches that you can do in order to relieve back pain.
DISCLAIMER: The content within this video, description or links is not medical advice and should not be used to self diagnose or self treat. Consult with a healthcare professional before trying anything within this video. Use this content at your own risk.
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