Lessons Learned from The Impactful Vegan by Robert Cheeke

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Today I’m chatting with my good friend and longtime vegan activist, Robert Cheeke. He’s celebrating the release of his new book: The Impactful Vegan: How You Can Save More Lives and Make the Biggest Difference for Animals and the Planet. I can’t wait to dive deeper into the inspiration behind his book, how he created a new kind of vegan activism, and more.

As we all know, eating animals increases risk of numerous diseases, like obesity, cancer, and type 2 diabetes, and factory farms contribute to the pollution of air, land, and water. In The Impactful Vegan, Robert combines effective altruism with animal advocacy, creating something he calls “effective vegan altruism.” His data-driven research is compelling and thoughtful. It shows people how to use the resources already around them to heal themselves, help the planet, and ultimately do the most good for the most animals.

Tabitha Brown, #1 New York Times bestselling author of Feeding the Soul (Because It’s My Business), and Emmy Award–winning actress. shared: “What I love about Robert is that he helps us realize that we are all in the position to make an impact for animals, for the planet, and humanity.”

The Impactful Vegan was such an inspiring read, and I hope you’ll check it out, too! Learn more about it here: https://amzn.to/4eBjUM8

Robert Cheeke grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times bestseller The Plant-Based Athlete. He is often referred to as the “godfather of vegan bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a natural bodybuilding champion, Robert is considered one of VegNews magazine’s ‘Most Influential Vegan Athletes.’ He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Forks Over Knives, The Center for Nutrition Studies, Vegan Fitness, No Meat Athlete, and Vegan Strong, is a former multisport athlete, and has followed a vegan lifestyle for more than 28 years. Robert lives in Colorado with his wife and two rescued Chihuahuas.

Connect with Robert on his website:
https://robertcheekenet.wordpress.com
https://www.veganbodybuilding.com

Find him on social media:

Instagram:   / robert.cheeke  

Twitter:   / robertcheeke  

Facebook: https://www.facebook.com/profile.php?...

Vegan Bodybuilding & Fitness

Facebook:   / veganbodybuildingandfitness  

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