Living on Nightshift Changed Me, (A story about isolation, rhythm, and rebuilding).

Описание: This video isn’t about ambition.
It’s about what happens to your mind when your rhythm breaks.

Night shift doesn’t just change your sleep.
It changes your nervous system.
Your thinking.
Your sense of time.
Your relationship with the world.

This is a quiet reflection on circadian disruption, isolation, and what it feels like to slowly lose regulation — without realising it’s happening.

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🌙 When your body is awake at night but the world is asleep…
🕒 When time blurs and routine becomes survival…
🌅 And when daylight doesn’t feel like an upgrade — just unfamiliar…
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This isn’t a motivational video.
It’s an honest look at mental recalibration.

At a point where expansion stopped,
and regulation became the work.

If you’re in a season where life feels compressed, disorienting, or quietly exhausting —
you’re not broken.
Your system may just be out of sync.

This video is part of my *Mental Reset* series —
focused on restoring clarity, rhythm, and internal stability.

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A channel documenting realignment — physically, mentally, and emotionally —
through routine, honesty, and lived experience.