What To Do When Life Feels Unbearable | Our Top Advice

Описание: Life is challenging and sometimes the challenges feel too heavy to carry, especially if we feel we are carrying them alone. When the burden of life continues and changes feel hopelessly far away, giving up seems tempting. In this video you’ll meet several people from all over the world who came close to giving up, sharing how they managed to hold on. Their lived experiences are told alongside the insights from Consultant Clinical Psychologist Anne Crawford-Docherty.

Learn how they managed to move forward and find solutions to their darkness, to let hope back into their lives. Their bumpy but real recovery journeys are filled with lessons and real hope.

More than 700.000 people die by #suicide every year and more than 16.000.000 people try, leaving 10 times more behind in one of the more complex grieving processes. We’re never alone in feeling that life can be too much, but there are many out there who have found a way to hold on and build a better life. Here you can learn from some of them and find many other individuals. Let go of your shame and know that the way you feel now is okay, but that it also can change.

Below you find links to the free, full interviews of the people who were part of this video and a link to many more interviews about #suicide from The Life Experience Library:

Ingrid Maria Sauvage - https://thehumanaspect.com/story/347/...
Jostein Pedersen - https://thehumanaspect.com/story/537/...
Alexandra Algerydh - https://thehumanaspect.com/story/448/...
Nazia Khatun - https://thehumanaspect.com/story/349/...
Daniel Nygård - https://thehumanaspect.com/story/553/...
Marike Stassar - https://thehumanaspect.com/story/472/...
Marius Pettersen - https://thehumanaspect.com/story/471/...
Marie Androv Broms - https://thehumanaspect.com/story/465/...
Touraj Keshtkar - https://thehumanaspect.com/story/354/...
Ivalo Bech - https://thehumanaspect.com/story/400/...

Those who has lost loved one’s to suicide:
Alfred Skogberg - https://thehumanaspect.com/story/443/...
Anne Giljebrekke - https://thehumanaspect.com/story/564/...
Nina Danielsen Clarke - https://thehumanaspect.com/story/502/...
Hamsika Premkumar - https://thehumanaspect.com/story/182/...
Azadeh Aslanzadeh Azari - https://thehumanaspect.com/story/516/...

Here you will find even more videos about #grief in the life experience library all for free, https://thehumanaspect.com/?search=su...

A special thanks goes out to Anne Crawford-Docherty, Consultant Clinical Psychologist that shared her insights, together with all the role models of this video.

Directed by Jimmy Westerheim & Sunniva Lyle Sturzrehm
Editing by Sunniva Lyle Sturzrehm
Directors of Photography: Quang Nguyen, Lucas Harboe, Morten Malerstuen, Moyo Joseph Zozimo
Sound Mix by Aksel Skorm Mena Refsdal
Subtitles: Hedda Sophie Hummelsund

Subscribe for more videos like this every month on new subjects and mental health issues, and remember we all have mental health. The question is, is yours good or challenging today, and what are you going to do about it? That is why we share with you experienced based guidance on how to deal with it and overcome it.
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What is The Human Aspect?
The Human Aspect is the world’s first life experience library. We interview people from all over the world, so that we can learn from each other's toughest challenges. Your life experience library is a free resource found at https://thehumanaspect.com/ where you can see all our interviews ranging from a lot of different topics. Everything from depression, loss, grief, anxiety to how it was to survive in one of the world’s most deadly prisons. We’re a non-profit foundation operating from Oslo, Norway.

Where to find us:
FACEBOOK:   / thelifeexperiencelibrary  
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