KETO EGG WHITE LOAF | 生酮蛋白吐司

Описание: KETO EGG WHITE LOAF | 生酮蛋白吐司

Check out my other Keto friendly, gluten free and low carb bread recipes below:
Keto garlic naan bread:
   • KETO GARLIC NAAN BREAD | 生酮蒜香烤餅 | EASY & T...  

Keto hot cross buns:
   • KETO HOT CROSS BUNS | GLUTEN FREE | 生酮復活節十...  

Keto Ciabatta Artisan bread:
   • KETO CIABATTA ARTISAN BREAD | 生酮夏巴塔拖鞋面包 | ...  

Keto Burger Buns:
   • KETO BURGER BUNS | NO CHEESE | 生酮漢堡麵包 | 無奶...  

Keto Brioche:
   • KETO BO LUO BAO | 生酮菠蘿包無麩質 | KETO BRIOCHE ...  

Keto bread roll Simple version:
   • Easy Keto Bread | No split eggs | 生酮面包 |不分...  

KETO EGG WHITE LOAF | 生酮蛋白吐司
This recipe makes a 9x5" size loaf
Ingredients:
4 Large egg white (appx. 130g)
1tsp Lemon juice
25g Granulated sweetener of your choice (monk fruit sweetener or erythritol)
45g Egg white powder
1/2tsp Salt

4 large yolk (appx. 95g)
30ml Avocado oil
30ml Almond milk (or water)
40g Blanched almond flour

TIPS:

The bread will fall down slightly after cooling down in the oven. To cool down the bread in the oven slowly will avoid the bread to fall and collapse too much.
If you use a different size pan, make sure adjust the recipe otherwise the loaf might not rise or rise too much without holding the shape.

原料：
4個大蛋清（約130克）
1茶匙檸檬汁
25g 任何粒狀甜味劑（羅漢果細糖或赤蘚糖醇）
45g 蛋白粉
1/2茶匙 鹽

4個大蛋黃 (約95g)
30毫升鱷梨油
30毫升杏仁奶（或水）
40g 去皮杏仁粉

提示：

麵包烤好會漲的比較高冷卻後會略微下降屬於正常。 一定要讓麵包在烤箱慢慢降溫，以免麵包遇冷空氣導致迅速塌陷。
-麵包烤盤的尺寸和形狀也會影響麵包發起的高度和狀態，此配方用9x5"尺寸的烤盤效果最好。
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Eating healthy and live in a healthy lifestyle doesn't mean you have to comprise the taste and joy of eating delicious food. Subscribe to my channel to discover home recipes on Keto, Paleo, Vegetarian, Low carb, no sugar cooking, baking and more.
健康的飲食和生活習慣不一定意味著要犧牲品嚐各種美味的權利。訂閱我的頻道教妳各種簡單易操作的家庭菜譜和烘培食譜。無論你是生酮，素食，低卡無糖還是無麩質總有一款你喜歡的美味等著你來發現！
Subscribe my Channel:    / lemontaste_au  
Twitter: LemonTaste (@LemonTaste_blog)
Instagram: LemonTaste (@lemontaste_blog)
Facebook: LemonTaste.com.au | Facebook
Blog: https://www.lemontaste.com.au
Email: [email protected]

#KetoEggWhiteLoaf #生酮蛋白吐司 #LemonTaste #KetoRecipes #KetoBaking #Paleo #LowCarb #Nosugar #Flourless #GlutenFree #HealthyEating #Healthylife