The Dark Side of Being Deeply Empathetic
Автор: psychologyKee
Загружено: 2026-01-07
Просмотров: 2
Описание:
We often praise empathy as the ultimate virtue for connection and compassion. But what happens when you feel too much? In this deep dive, we explore the often-overlooked shadow side of high empathy.
🌟 In this video, you'll learn:
The 3 types of empathy and which one leads to burnout.
The signs of Empathy Fatigue and Compassion Fatigue – it's more than just being tired.
How excessive empathy can lead to codependency and loss of self.
Why empaths are prime targets for emotional vampires and narcissists.
Practical strategies to set "Empathic Boundaries" and protect your energy.
How to transform overwhelming empathy into compassionate action without losing yourself.
This isn't about shutting down your beautiful gift of empathy, but about learning to manage it so you can thrive, not just survive.
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Tags (Primary):
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