Sustainable Energy at Work: Eat Well, Hydrate Smart, Move More
Автор: LiveWell
Загружено: 2026-03-04
Просмотров: 5
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This session focuses on sustaining energy at work. Specifically, education on food groups and portion sizes through the Healthy Eating Plate, the impact hydration has on hunger and mental performance, and the benefits of movement for energy, digestion, and overall health outcomes.
Presented by OU Health Campus Nutritional Sciences students.
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