UPDATE: Building Muscle With Push-Ups & Pull-Ups; Triad Muscle Revolution 2.0
Автор: The Red Delta Project
Загружено: 2022-03-25
Просмотров: 7911
Описание:
Building muscle with calisthenics exercises, like push-ups and pull-ups is hardly rocket science, but there are a few changes to the approach I've adopted to improve your chances.
Resources mentioned in this video:
The Free Grind Style Calisthenics Program (Month 1) • Видео
Triad Muscle Revolution ebook: https://bit.ly/2T8Kd1H
Kensui Weight Vest: https://cutt.ly/PDqGAVa
Duonamic Pull-up Hands & Rings: https://bit.ly/3j5gd3D
(Coupon code "Grindstyle" for 10% off)
Pull-Up Dip bars: https://cutt.ly/kIpxGO8
(R.D.P10 for 10% off)
Grind Style Calisthenics Book on Amazon: https://amzn.to/32TQhQh
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.
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