Deep Neck Relaxation Massage for Pain & Muscle Spasm Relief | No Talking

Описание: If neck pain and muscle tension have become part of your daily routine, this calm and focused neck massage session is designed to help you slow down, release tension, and restore natural movement.

In this No Talking massage video, only hands and warm oil are used to gently and effectively target neck muscle spasms, stiffness, and deep tension. The pressure stays mild to medium, making it suitable for office workers, desk sitters, and anyone dealing with daily neck discomfort.

This session combines relaxation with functional muscle release, helping improve circulation, flexibility, and overall comfort — without words, distractions, or unnecessary stimulation.

Massage Timeline:
00:00 Oiling hands & warming the oil
00:19 Gentle strokes to prepare the neck muscles
00:49 Knuckling & finger knuckling for spasm release
01:54 Cutting technique
02:28 Muscle pick-up technique
02:48 Kneading & finger kneading
04:57 V-stroke technique
05:35 Circular compression
07:11 Circular compression with knuckling & assisted shoulder stretch
08:59 Slow calming strokes & massage finish
Take a deep breath, relax your shoulders, and allow your neck muscles to soften naturally.

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