Seniors: Eat These 3 Zinc-Rich Foods to Support Beta Cells and Glucose Control
Автор: Senior Guide
Загружено: 2025-12-24
Просмотров: 1
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Are your beta cells silently declining — even if your glucose looks “normal”?
You’re not alone. And it’s not just about eating too much sugar.
For many seniors, insulin resistance begins deep inside the pancreas… where beta cells lose their ability to produce and regulate insulin — often due to one missing mineral.
In this video, Dr. James Porter reveals 3 zinc-rich foods that help restore insulin stability and protect your body’s natural glucose control system.
🧠 Nourish and protect pancreatic beta cells
💪 Rebuild insulin response and reduce energy crashes
🌿 Reduce hidden inflammation and support steady blood sugar
🥣 Real food. No pills. Just simple habits that fit your lifestyle
Gentle. Affordable. One of them is packed with plant-based zinc. Another supports your cells even while you sleep.
You don’t need a complete diet overhaul. Just a few servings a week can start the repair process.
👍 Like this video if you found it helpful
📤 Share it with someone living with blood sugar issues
💬 Comment “ZINC” if you’re ready to take control
🔔 Subscribe for more trusted health advice made for seniors
#diabetesfood #diabetesdiet #diabetes #diabeteshealth
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