The Drama Triangle Explained, and How To Escape It!

Описание: The Drama Triangle Explained, and How To Escape It!

In this educational video, I discuss the fascinating theory behind the Drama Triangle, sometimes called 'The Karpman Drama Triangle' after Stephen Karpman. This theory comes from the world of Transactional Analysis. I explain the drama triangle and demonstrate these concepts, as well as how to escape it.

🟢 Key Topics Covered:
🔷 What is the Drama Triangle?
🔷 Key Roles: Victim, Persecutor, and Rescuer
🔷 How it impacts your relationships and communication
🔷 How to Recognise and Break Free From The Drama Triangle

📌 Timestamps:
00:00 - Introduction
00:40 - The Drama Triangle Explained
01:01 - The Victim
01:16 - The Rescuer
01:28 - The Persecutor
01:54 - The roles are not fixed!
03:40 - An example
05:14 - How do you escape The Drama Triangle?
06:33 - Working with clients who are in 'The Triangle'
08:23 - Boundaries
09:19 - The new boundaries will be tested!
10:30 - Conclusion and Key Takeaways

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📚 Further study
Looking for more in-depth information on the Karpman triangle?
Check out these two articles on Stephen Karpman and Eric Berne:
Stephen Karpman - https://en.wikipedia.org/wiki/Karpman...
Eric Berne - https://en.wikipedia.org/wiki/Eric_Berne

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