#BOUNDARIES

Описание: One of the most challenging things for women is to set firm #boundaries with men, and deal with the guilt they feel about saying "no!" to others. This video discusses the problems you may cause yourself when you are more concerned about hurting their feelings than you are about depleting yourself and over-giving in a #codependent way. Learn how to stop people pleasing or trying to get approval of others by becoming comfortable with saying "No!" to your mate, saying NO! to employers, saying NO! to friends and even saying NO! to your own children.

#sayno #codependent #boundaries

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