நீங்க குடிக்கிற Tea,Coffee தான் பிரச்சனையே|3 WAYS TO NATURALLY SWEETEN YOUR COFFEE/TEA WITHOUT SUGAR
Автор: Stay Tuned with Ramya
Загружено: 2023-03-15
Просмотров: 186329
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Hello guys! Do you love coffee but are worried about how sugar can add calories? I'm also a coffee lover but use honey, palm sugar candy, jaggery, and brown sugar.
How to avoid sugar and still enjoy your cup of coffee/tea? Let me explain how I do this daily and how it works for me.
Timestamps:
0:00 - Introduction to sugar in-take in coffee
1:44 - 3 ways to sweeten your coffee without sugar
1:55 - Substitutes of refined sugar we take
3:15 - Properties of honey
3:35 - Properties of jaggery
4:18 - Form of sugar to in-take during weight loss mode
4:27 - Monk fruits properties
5:42 - Stevia properties
7:04 - Conclusion
If you're a coffee lover, this video is a must-watch to learn about different forms of natural sugar you can use as an alternative. Learn about the properties and in-take in detail.
#stayfitwithramya #teacoffee #sugar
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