"Still" Proper F'N Training - PUSH DAY AT THE SANCTUARY
Автор: IFBB PRO JAMES HOLLINGSHEAD
Загружено: 2022-07-23
Просмотров: 14898
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BIG LADS
Welcome back to another video!
If you enjoy, don't forget to leave a like! 👍
In todays video log I head to the CoJos to train Push
Current split is and 8 day rotation of Push / legs + biceps / pull / rest + Repeat
Nothing fancy here just a man doing what he loves and sharing it with you all
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