The Hidden Role of Vitamin K2 in Preventing Heart Disease | Dr Pradrip Jamnads

Описание: The Hidden Role of Vitamin K2 in Preventing Heart Disease | Bio Peak Vitality

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Vitamin K2: The Secret Nutrient Your Heart Needs

Prevent Heart Disease Naturally with Vitamin K2

Doctors Reveal How Vitamin K2 Protects Your Heart

🟢 SHORT DESCRIPTION (FIRST 2 LINES – MOST IMPORTANT)

Did you know a little-known vitamin could protect your heart?
Vitamin K2 plays a hidden role in preventing artery calcification and heart disease—science explains how.

🟡 FULL SEO DESCRIPTION (LONG FORM)

Heart disease remains the leading cause of death worldwide—but research shows that Vitamin K2 may help prevent it in ways most people don’t know.

In this video, Bio Peak Vitality reveals the hidden role of Vitamin K2 in heart health, explained in a clear, science-backed style.

You’ll learn:
• How Vitamin K2 directs calcium away from arteries and into bones
• Why Vitamin K2 deficiency may contribute to arterial calcification
• The difference between K1 and K2 vitamins for cardiovascular health
• Foods richest in Vitamin K2 and optimal intake
• How Vitamin K2 works with Vitamin D for heart and bone health

🔬 Why Vitamin K2 Matters

Calcium regulation: K2 activates matrix GLA proteins, preventing calcium deposits in arteries.

Bone-heart connection: Adequate K2 keeps bones strong while protecting arteries from hardening.

Synergy with Vitamin D: Together, K2 and D optimize calcium utilization in the body.

Studies suggest populations with higher K2 intake have lower rates of arterial calcification and heart disease.

This video is perfect for:
• Adults over 40 & 60
• Those concerned about heart disease
• Anyone interested in bone health, arterial health, or longevity

Watch till the end to learn how to naturally increase Vitamin K2 intake for optimal heart protection.

🧠 SCIENTIFIC EVIDENCE & SOURCES (TRUST & AUTHORITY)

✔ Harvard T.H. Chan School of Public Health
– Vitamin K2 helps transport calcium to bones and away from arteries

✔ National Institutes of Health (NIH)
– K2 activates proteins that reduce vascular calcification

✔ PubMed / Journal of Nutrition
– Higher K2 intake linked to lower cardiovascular risk

✔ Mayo Clinic
– K2 works with Vitamin D to improve bone density and heart health

(Used for educational purposes; not a treatment recommendation.)

⚠️ MEDICAL DISCLAIMER (YOUTUBE-SAFE)

This video is for educational purposes only and does not replace medical advice. Consult a qualified healthcare provider before making dietary changes or taking supplements.

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Most people don’t know Vitamin K2 protects the heart ❤️
Comment “K2” if you want more tips on natural heart protection 👇