What Happens to Our Muscles When We Exercise? | The Evidence Exercise | Episode 6
Автор: SCPHRP
Загружено: 2016-07-06
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The Evidence Exercise: Episode 6
We explore what happens the the muscles in our body when we exercise - and when we don't!
Welcome to "The Evidence Exercise". A series focusing on the evidence for including physical activity in our lives. We discuss the science and bust some myths!
Resources: NHS Physical Activity Guidelines for Adults - http://www.nhs.uk/Livewell/fitness/Pa...
Media:
Blog and resources: http://www.scphrp.ac.uk/blog/
Twitter: / scphrp | #evidenceexercise
Instagram: / scphrp | #evidenceexercise
Facebook: / scphrp
Made with funding from The University of Edinburgh's 'Innovation Initiative Grant'.
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