12 MIN SLOW & INTENSE ABS - Workout for Defined Abs

Автор: MadFit

Загружено: 2023-08-01

Просмотров: 1022538

Описание: Try this slow & intense 12 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one. No equipment needed!
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#Fitness #HomeWorkouts #Abs

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⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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✘ T W I T T E R: @maddielymburner
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12 MIN SLOW & INTENSE ABS - Workout for Defined Abs

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