Видео с ютуба Spinafunctional

Dr. Andreo Spina on Re-Learning to Use Your Body (Functional Range Conditioning Interview)

Dr. Andreo Spina on Re-Learning to Use Your Body (Functional Range Conditioning Interview)
Hip CARs

Hip CARs
FRC END RANGE ROTATIONAL TRAINING

FRC END RANGE ROTATIONAL TRAINING
3 Hip Mobility Stretching Exercises You Should Be Doing | Dr. Andreo Spina

3 Hip Mobility Stretching Exercises You Should Be Doing | Dr. Andreo Spina
90/90 Hip Capsule Stretch

90/90 Hip Capsule Stretch
Now on the FRC™ Members Blog (06/06/13)

Now on the FRC™ Members Blog (06/06/13)
Human movement optimization

Human movement optimization
Dr Andreo Spina & Functional Range Systems | The Living.Fit Show Ep. 12

Dr Andreo Spina & Functional Range Systems | The Living.Fit Show Ep. 12
Wall Bangers

Wall Bangers
Short term 'demonstrations' vs. realistic prognosis

Short term 'demonstrations' vs. realistic prognosis
Shoulder CARs

Shoulder CARs
FUNCTIONAL RANGE CONDITIONING (FRC)™....applying SCIENCE to mobility & flexibility training

FUNCTIONAL RANGE CONDITIONING (FRC)™....applying SCIENCE to mobility & flexibility training
Controlled Articular Rotations (CARs) by Dr. Andreo Spina | Victory Performance and Physical Therapy

Controlled Articular Rotations (CARs) by Dr. Andreo Spina | Victory Performance and Physical Therapy
НА ЗАВОД! ► StarRupture

НА ЗАВОД! ► StarRupture
Один Металлический Инструмент Для Широкого Спектра Задач, Механика В Плотной Стальной Конфигурации

Один Металлический Инструмент Для Широкого Спектра Задач, Механика В Плотной Стальной Конфигурации
Morning CARs Routine - Functional Range Conditioning

Morning CARs Routine - Functional Range Conditioning
ПЕРВЫЙ БЕСКОНЕЧНЫЙ СТРИМ! (запись, ночь)! Бесконечный СТРИМ-МАРАФОН 2026!

ПЕРВЫЙ БЕСКОНЕЧНЫЙ СТРИМ! (запись, ночь)! Бесконечный СТРИМ-МАРАФОН 2026!
FRC Cat Camel

FRC Cat Camel