Видео с ютуба Spinafunctional
Dr. Andreo Spina on Re-Learning to Use Your Body (Functional Range Conditioning Interview)
Hip CARs
FRC END RANGE ROTATIONAL TRAINING
3 Hip Mobility Stretching Exercises You Should Be Doing | Dr. Andreo Spina
90/90 Hip Capsule Stretch
Now on the FRC™ Members Blog (06/06/13)
Human movement optimization
Dr Andreo Spina & Functional Range Systems | The Living.Fit Show Ep. 12
Wall Bangers
Short term 'demonstrations' vs. realistic prognosis
Shoulder CARs
FUNCTIONAL RANGE CONDITIONING (FRC)™....applying SCIENCE to mobility & flexibility training
Controlled Articular Rotations (CARs) by Dr. Andreo Spina | Victory Performance and Physical Therapy
НА ЗАВОД! ► StarRupture
Один Металлический Инструмент Для Широкого Спектра Задач, Механика В Плотной Стальной Конфигурации
Morning CARs Routine - Functional Range Conditioning
ПЕРВЫЙ БЕСКОНЕЧНЫЙ СТРИМ! (запись, ночь)! Бесконечный СТРИМ-МАРАФОН 2026!
FRC Cat Camel