Видео с ютуба Shirlynkim

10 МИНУТ ПЛОСКИЕ ПИЛАТЫ ЖАКА ДОМА/ легко и эффективно для тонкой талии/корейский фитнес_Shirlyn Kim♥

10 МИНУТ ПЛОСКИЕ ПИЛАТЫ ЖАКА ДОМА/ легко и эффективно для тонкой талии/корейский фитнес_Shirlyn Kim♥
11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight Loss

11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight Loss
FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim

FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim
PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥

PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥
9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn

9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn
10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment

10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment
HOURGLASS AT HOME PILATES WORKOUT l Get Small Waist & Ab l Weight Loss l Quiet & Slow Ver. Shirlyn♥

HOURGLASS AT HOME PILATES WORKOUT l Get Small Waist & Ab l Weight Loss l Quiet & Slow Ver. Shirlyn♥
5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping)

5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping)
HOURGLASS BODY WORKOUT l Standing Full Body Cardio & Weight Loss l No Equipment Low Impact Ver.

HOURGLASS BODY WORKOUT l Standing Full Body Cardio & Weight Loss l No Equipment Low Impact Ver.
5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE

5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE
13 MIN TOTAL ABS & BELLY FAT BURN l TINY WAIST ( ONLY SLIM & NO BOXY ) K-POP IDOL BODY SHAPE_Shirlyn

13 MIN TOTAL ABS & BELLY FAT BURN l TINY WAIST ( ONLY SLIM & NO BOXY ) K-POP IDOL BODY SHAPE_Shirlyn
10 MIN SLIM FULL BODY WORKOUT l Pilates For Weight Loss l Tiny Waist & Slim Legs / Beginner Friendly

10 MIN SLIM FULL BODY WORKOUT l Pilates For Weight Loss l Tiny Waist & Slim Legs / Beginner Friendly
10 MIN FULL BODY & TINY WAIST Pilates At Home / Shirlyn Kim

10 MIN FULL BODY & TINY WAIST Pilates At Home / Shirlyn Kim
8-MIN Full Body & Core Pilates l Small Waist & Flat Belly l Daily Home Routine l Shirlyn Kim

8-MIN Full Body & Core Pilates l Small Waist & Flat Belly l Daily Home Routine l Shirlyn Kim
15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn

15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn
5 MIN STANDING DAILY FULL BODY WORKOUT (LIGHT & QUIET ) SUMMER BODY CHALLENGE With Shirlyn Kim

5 MIN STANDING DAILY FULL BODY WORKOUT (LIGHT & QUIET ) SUMMER BODY CHALLENGE With Shirlyn Kim
10 MIN FULL BODY WORKOUT l LOSE BELLY FAT & LOVE HANDLES AT HOME l 7 DAY FITNESS CHALLENGE WITH ME ♥

10 MIN FULL BODY WORKOUT l LOSE BELLY FAT & LOVE HANDLES AT HOME l 7 DAY FITNESS CHALLENGE WITH ME ♥