Видео с ютуба Self-Optimization

Redirecting: Self-acceptance in an age of self-optimization | Nijha Young | TEDxIthacaCollege

I’m Done With Self Optimisation

The Myth of Self Improvement

Why self improvement is ruining your life

Dark Side of Self-Optimisation

Self-optimization: David Landau at TEDxUMDearborn

How Healthy Is Self-Optimization and Self-Tracking? | DW SHIFT

Self-Improvement Secrets Nobody Talks About | Full Audiobook on Toxic Productivity

The Hidden Truth of Self-Optimization

How to Improve Yourself Right NOW (and Why) - Prof. Jordan Peterson

Stop Chasing Your “Future Self” | Why Integration Beats Self-Optimization

Self-Optimization and Personal Development: How Much Is Too Much? [Modern Philosophies]

Self Optimization - Hyper Functional, Ultra Healthy

Self improvement and optimization arriving on time and looking better

Self-Optimization and the Dangers of the Magic Pill Mentality with Osvaldo Garcia

Self Optimization | Mastering Your Reality

Self Optimization Hack Using Wearable Speakers

The relentless pursuit of self optimization

Understanding Self Optimization:

The 3 BIGGEST Mistakes You're Making in Your Self-Optimization Journey