Видео с ютуба Rawtricks

5 Easy steps to Reversao Tutorial

5 Easy steps to Reversao Tutorial
Rawtricks 30 days workouts challenge (Day 4 Capoeira Mobility)

Rawtricks 30 days workouts challenge (Day 4 Capoeira Mobility)
8 easy capoeira combos you can practice

8 easy capoeira combos you can practice
Rawtricks 30 days training challenge (Day 3 Capoeira conditioning)

Rawtricks 30 days training challenge (Day 3 Capoeira conditioning)
Learn easy Capoeira moves, capoeira patterns

Learn easy Capoeira moves, capoeira patterns
Best CAPOEIRA flow

Best CAPOEIRA flow
My TOP 10 Must Learn Capoeira Moves

My TOP 10 Must Learn Capoeira Moves
Strength Capoeira Flow training system

Strength Capoeira Flow training system
9 flips anyone can achieve (Flip progressions)

9 flips anyone can achieve (Flip progressions)
A Summer Throwback street workout and calisthenics

A Summer Throwback street workout and calisthenics
Rawtricks 30 days workouts challenge (Day 6 Calisthenics core day)

Rawtricks 30 days workouts challenge (Day 6 Calisthenics core day)
Easy leg/glutes Workout

Easy leg/glutes Workout
8 exercises that will help you boost your MOBILITY

8 exercises that will help you boost your MOBILITY
11 easy capoeira combos you can learn

11 easy capoeira combos you can learn
Learn Macaco 12 steps CAPOEIRA TUTORIAL

Learn Macaco 12 steps CAPOEIRA TUTORIAL
Rawtricks 30 days workouts ( Day 8 capoeira mobility Day)

Rawtricks 30 days workouts ( Day 8 capoeira mobility Day)
Low flow Capoeira

Low flow Capoeira
Capoeira Movement Patterns

Capoeira Movement Patterns
Improve Strength and Mobility with these 5 awesome Exercises

Improve Strength and Mobility with these 5 awesome Exercises