Видео с ютуба Pamera

10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif

10 MIN AB WORKOUT // No Equipment | Pamela Reif

20 MIN FULL BODY WORKOUT - Intense Version / No Equipment I Pamela Reif

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif

12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif

12 MIN LEG WORKOUT - Butt, Thighs & Calves // No Equipment I Pamela Reif

10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif

Panamera - Tony Salles | FitDance (Coreografia)

Toto - Pamela

10 MIN AB WORKOUT - Side Abs & Obliques // No Equipment | Pamela Reif

10 MIN FULL BODY STRETCH - a simple routine for tight muscles & flexibility I Pamela Reif

10 MIN GOOD MORNING WORKOUT - Stretch & Train // No Equipment | Pamela Reif

10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif

10 MIN BASIC HIIT - killer High Intensity routine, standard exercises I Pamela Reif

15 MIN STANDING ARMS + WEIGHTS - Gym Style / burns like fire, everything you need for toned arms

10 MIN R&B DANCE WORKOUT - a little sexy, a little gangster & for sure SWEATY! / Pamela Reif

PAMELA

Pamela - Matt Land (頭文字D7AAX / Initial D Arcade Stage 7AAX)

Endriu - Panamera (Official Video) NOWOŚĆ 2025