Видео с ютуба Nerdfitness
Beginner Dynamic Warm-Up Exercises | Nerd Fitness
Beginner Body Weight Circuit Workout | Nerd Fitness
НОВАЯ тренировка с собственным весом для начинающих! (Без прыжков!)
20-минутная тренировка с гирей для начинающих
Beginner Yoga Routine You Can Do At Home | Nerd Fitness Yoga
How To Build Your Own Workout Routine
How to Do a Proper Bodyweight Squat | Nerd Fitness
Want to get in shape? Think in days and years, not weeks and months
Steve Reacts! First Nerd Fitness Video!
5-минутная ежедневная программа упражнений на мобильность
Intermediate Kettlebell Workout! (FOLLOW ALONG)
Advanced Body Weight Circuit Workout | Nerd Fitness
Top 6 BEST things about Camp Nerd Fitness!
Level Up Your Life! (sound on!🔊)
Training at 40 - (5 Rules to keep you HAPPY and HEALTHY!)
One Dumbbell Workout! (Short on time or equipment?)
Make exercise easier! Hack your batcave!
Camp Nerd Fitness 2015