Видео с ютуба Minhoquinho

Strong & Flexible WRISTS - 10 minutes routine

Capoeira Esquivas 9 & 10 of TUCUM Capoeira

Armada | CAPOEIRA MOVEMENT LIBRARY

5th Capoeira Floreio Sequence by Minhoquinho [v.2]

How to Au Trançado | Capoeira Tutorial

6th Capoeira Floreio Sequence by Minhoquinho [v.2]

10 Capoeira ESQUIVAS with examples

Fuga | CAPOEIRA MOVEMENT LIBRARY

Miudinho Capoeira Training routine (For Advanced and Beginners) | Capoeira Workout

Giro | CAPOEIRA MOVEMENT LIBRARY

Capoeira Esquivas 7 & 8 of TUCUM Capoeira

Becoming Instructor Minhoquinho - Capoeira CDO Scotland Batizado

How to Au Navalha | Capoeira Tutorial

Minhoquinho trying to stand up

4th Capoeira Floreio Sequence by Minhoquinho [v.2]

1st Capoeira Floreio Sequence by Minhoquinho [v.2]

Minhoquinho

2nd Capoeira Floreio Sequence by Minhoquinho [v.2]

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