Видео с ютуба Maffetone

Phil Maffetone: How To Run Faster At A Low Heart Rate | MAF Training

Budowanie wydolności metodą MAF - wylicz swoje tętno aerobowe

How Low Heart Rate Training Improves Running Performance with Dr Phil Maffetone

Your Performance Is Dropping? Here's Why | Dr Phil Maffetone

Dr. Phil Maffetone on stress management, running progress and running goals

Trening siłowy i bieganie - Mike Mentzer i Phil Maffetone to dobre ziomki

Dr. Phil Maffetone: Turn Your Health Around in Two Steps

4 Beginner Running MISTAKES and 1 PRO TIP - Maffetone Method/Low Heart Rate Training

#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function

100 Mile Weeks: RETURN OF The MAFFETONE METHOD

Trening MAF z niskim tętnem – uproszczony

Dr Maffetone on Training Your Brain

Heart Rate Training w/ Dr. Phil Maffetone, Founder of the MAF Method | The Drop E179

#Maffetone Method tips that helped me

Ник Бэр разбирает метод Maffetone

Dr. Phil Maffetone on Running a PR Beyond the Age of 40

MAF: ЛЕГКИЙ способ начать БЫСТРО бегать

The Truth About Overtraining and Recovery with Dr. Phil Maffetone | Athlete's Compass #81

Dr Phil Maffetone on MAF Training with Low Heart Rate, Low Carb, Intervals, Ketosis, Fasting & more

The MAF Method Works and I have 3000+ Miles to Prove It.