Видео с ютуба Judo_Zp
A few effective judo techniques for self-defense when you’ve already blocked your opponent’s arms.
🕹️How do you like these combinations of throws? #judo #judotechniques #judothrows #ouchigari #judoka
🕹️Judo throws for self-defense are perfect for clinch situations #judo #selfdefense #judotechnique
КАК ТАКОЕ ВОЗМОЖНО (@judo_zp)
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Polishing the initial entry phase for throws like Kata Guruma, Ura Nage, and Sode-Kata Guruma #judo
Judo training 💪🏽🔥 (judo_zp)
Do your ippon with proper screenshots 😂 #judo #streetselfdefense #judotechniques #ipposeoinage #bjj
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Special strength training for judokas: Kumi Kata with bands & kettlebell for endurance #judo #bjj
A preparatory exercise for power throws in the form of uchi-komi #judo #kataguma #uranage #jiujitsu
Two variations of reverse Seoi Nage from the knees #judo #reverseseoinage #judothrow #judotechniques