Видео с ютуба Fitwithwhit

#fitwithwhit #whitneyjones #waistsnatchers

Double Crunch- #fitwithwhit

V- Ups #fitwithwhit #whitneyjones

Walk Out + Push Up #fitwithwhit #whitneyjones

Modified Burpee #fitwithwhit #fitwithwhit

Full Plank Shoulder Taps #fitwithwhit

Shoulder Press #fitwithwhit

Forward Backward Squat Jumps #fitwithwhit

6 Inches #fitwithwhit

Double Crunch- #fitwithwhit

Alt. Back Row - #fitwithwhit

High Knees #fitwithwhit

Split Lunge + Jump #fitwithwhit

Burpees #fitwithwhit

Walk Outs #fitwithwhit

AB Hold #fitwithwhit

Hip Thrusts - #fitwithwhit

Walk Outs- #fitwithwhit

Full Plank #fitwithwhit

Superman Hold #fitwithwhit #whitneyjones