Видео с ютуба Fitwithwhit
#fitwithwhit #whitneyjones #waistsnatchers
Double Crunch- #fitwithwhit
V- Ups #fitwithwhit #whitneyjones
Walk Out + Push Up #fitwithwhit #whitneyjones
Modified Burpee #fitwithwhit #fitwithwhit
Full Plank Shoulder Taps #fitwithwhit
Shoulder Press #fitwithwhit
Forward Backward Squat Jumps #fitwithwhit
6 Inches #fitwithwhit
Double Crunch- #fitwithwhit
Alt. Back Row - #fitwithwhit
High Knees #fitwithwhit
Split Lunge + Jump #fitwithwhit
Burpees #fitwithwhit
Walk Outs #fitwithwhit
AB Hold #fitwithwhit
Hip Thrusts - #fitwithwhit
Walk Outs- #fitwithwhit
Full Plank #fitwithwhit
Superman Hold #fitwithwhit #whitneyjones