Видео с ютуба Optimalwork

Understanding Dynorphins III: Case Studies in Growth

Understanding Dynorphins III: Case Studies in Growth
How to Stop Worrying

How to Stop Worrying
Understanding Depression III: The Truth about Burnout

Understanding Depression III: The Truth about Burnout
Understanding Dynorphins I: Exploring Unwillingness

Understanding Dynorphins I: Exploring Unwillingness
Why is Reframing Essential for Growth?

Why is Reframing Essential for Growth?
Why You Should Aim for Silver Instead of Gold

Why You Should Aim for Silver Instead of Gold
Equipping Yourself to Engage Challenge

Equipping Yourself to Engage Challenge
Engines of Enthusiasm I: Motivation and the Septum

Engines of Enthusiasm I: Motivation and the Septum
The Best Way to Do OptimalWork

The Best Way to Do OptimalWork
OptimalWork at Home

OptimalWork at Home
Understanding Depression I: The Role of Adenosine

Understanding Depression I: The Role of Adenosine
Optimal Work

Optimal Work
The Essential Tools to do OptimalWork

The Essential Tools to do OptimalWork
Professional Humility I: The Core Elements

Professional Humility I: The Core Elements
The One Word Key to Living Your Ideals

The One Word Key to Living Your Ideals
Reviewing Cal Newport’s “Slow Productivity”

Reviewing Cal Newport’s “Slow Productivity”
Dynamics of Vitality III: The Power of Saddle Points

Dynamics of Vitality III: The Power of Saddle Points
OptimalWork and the Brain: The Default Mode Network

OptimalWork and the Brain: The Default Mode Network