Видео с ютуба Maffetone

Phil Maffetone: How To Run Faster At A Low Heart Rate | MAF Training

Budowanie wydolności metodą MAF - wylicz swoje tętno aerobowe

Dr. Phil Maffetone on stress management, running progress and running goals

How Low Heart Rate Training Improves Running Performance with Dr Phil Maffetone

Your Performance Is Dropping? Here's Why | Dr Phil Maffetone

Dr Maffetone on Training Your Brain

Trening siłowy i bieganie - Mike Mentzer i Phil Maffetone to dobre ziomki

Heart Rate Training w/ Dr. Phil Maffetone, Founder of the MAF Method | The Drop E179

Dr. Phil Maffetone: Turn Your Health Around in Two Steps

#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function

4 Beginner Running MISTAKES and 1 PRO TIP - Maffetone Method/Low Heart Rate Training

100 Mile Weeks: RETURN OF The MAFFETONE METHOD

Trening MAF z niskim tętnem – uproszczony

Dr Phil Maffetone on MAF Training with Low Heart Rate, Low Carb, Intervals, Ketosis, Fasting & more

Ник Бэр разбирает метод Maffetone

#Maffetone Method tips that helped me

Dr. Phil Maffetone on Running a PR Beyond the Age of 40

MAFFETONE LOW HEART RATE TRAINING FOR RUNNERS | And My Experience...

DESOLVING the FAT MYSTERY: are CARBS history? Dr Phil Maffetone, Prof Tim Noakes & Prof Paul Laursen

MAF: ЛЕГКИЙ способ начать БЫСТРО бегать