Видео с ютуба Dlgnce

GROOFY 🎶 Jared Farney + DLGNCE

DLGNCE's "The Practice" theme

DLGNCE.CO

Rawfare - Pipo

Fixed Leg Step Up

Front Foot Elevated Reverse Lunges

Pike Hold

Weighted Step Overs x1 DB

Jumping Lunges

Heel Elevated Squat

Heel Elevated Goblet Squat

Weighted Step Up

Supported Row Vertical

Dual DB Step Ups Shoulder

Box Step Overs

Dual DB Step Overs Famers Carry

Push Up into Down Dog

Heel Elevated Front Squat

Box Jumps Step Down

Alltra Games 25.3